polyphenols
substances have very important antioxidant, to fight against the formation of excess free radicals in the body (substances that will promote cell aging). By this mechanism, and other channels not yet elucidated, polyphenols would protect many diseasesHealth effects and benefits of natural polyphenols
It helps to protect the body from aging in polyphenols of antioxidants and works to purify the body's cells from free atoms that cause oxidation
Against cardiovascular disease
Against cancer
Against osteoporosis
Help protect brain cells and nerve cells
It helps in reducing chronic diseases, improve the metabolism rates, strengthen immunity, reduce stress.
sources polyphenols
Dark chocolate, blueberries, artichokes, strawberries, apples, parsley, cabbage, virgin olive oil, almonds, walnuts, pomegranates, oranges.Seafood,Nuts,green tea.The best is certainly to follow the recommendations of the Ministry of Health: five fruits and vegetables a day
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